+ SEMUA TENTANG 4 +

Assalam..annyeong.. ;)

+ SEMUA TENTANG 4 +

Everything is 4

Click the image above for more information guys...

1. 4 PERKARA DESCRIBE ABOUT YOURSELF

  - Simple person...don't wear makeup , except for - Dinner Function~

  - Like turquoise , aqua and lime green colours very muchhh... ;)

  - Fanaticus of Super Junior, Mblaq , 2ne1, Bigbang and Shinee ...weee~

  - Was known as...Western Food lover..and also exotic foods...haha...

2. 4 NAMA MANJA KAMU

 - Angah Izah..restrict for family members ONLY...kekeke ;)

- Ijah....Zah...Izah...weird isn't..Z turn to be J..??

 - I'm - Itsmenoni -.....hehe...just google my name and you'll find it..

- last but not least...Kelli Goreng...hehe

3. 4 PERKARA BAIK YANG KAMU BUAT HARI INI

    - Helping staff in the ward..kekekeke

-     Playing with the newborn...haha...I'm so good -hearted...

-     Change their diapers...kekeke

 -    Buy something for pregnant-mom-to-be... ;)

 4 TEMPAT YANG NAK SANGAT PERGI

- Korea of course...especially Seoul and my biased house....wuhuuu~

- Saudi Arabia...working and  worship ;)

- England....home sweet home..haha..not really...memorable place..=B

- Japan???...Love their Sakura...

5. 4 BENDA WAJIB BAWA KALAU KELUAR

 - Hmm...Purse of course... (which contain money, I/c ..that's all..haha)

- Camera!!!!....only if I borrow from Umi..kekeke...currently using the Lumix..

 - Handphone...only for the Mp3 reason...hehe..*music lover*

- Handbag..or anything related to bag..easy for me to put all the things inside it.. =)

6. 4 PERKARA TERAKHIR YANG KAMU BUAT SEBELUM JOIN CONTEST INI

- Twitter!!!!..just added Kangin  @Himsenkangin

- Watching for Royal Wedding -on9-

- CimbClicks..."you're account has been suspended"...bwaee..??

- http://rimadania.blogspot.com/...her blog..hehe..thanks for the tag ;)

7. 4 ORANG PALING KAMU SAYANG DI DUNIA INI

 - Myself..;)

- My family of course...Abah Umi Along Acik AYeesh Ai Aid..eventough they're not perfect ..just like ME...;)

- My BFF...hmm..should I mention their name....??hehe...

- My future to be...boyfriend + Scandal..haha...Eunhyuk.. =)

8. 4 JENIS RAGAM MANUSIA YANG KAMU JUMPA HARI INI

- Moody with..I don't no what the reason is.....

- Kerek Doc..cett~

- Baby newborn...his soo good...and cute also..didn't cry for unnecessary things..haha~

- Complaint for unexplained lethargy...(slept at 10.30pm last night and woke up at 6.30am today...whoaa~.IT'S ME ....hehe.. ;) )

9. 4 MISI YANG MESTI KAMU CAPAI DALAM TAHUN INI

- Satisfying PNGK result.. ;)

- Flying colours result

- Graduate...bye bye Student's Title..welcome to working Arena... 

- Loss weight...yup..excatly...LOSS WEIGHT!!!!!!! ^^

10. 4 HABIT BURUK KAMU

- Too addicted with Super Junior variety shows...hahaha...make my hard disk full with them... ;)

- Likes to spent money on food..chinja!!!..hahaha

- My motto.."If I like that things...so I must buy them..MUST!!!"..kekkee...

- I can playing games or online up to several hours..but not with the study...Can't cooperate with my eyes...hehe

11. 4 PERKARA YANG KAMU FOBIA

- Driving..having amaxophobia after my Sis and little brother accidently accident...wuwuw~left a little bit in my mind

- Repeat paper in exam....common phobia for students

- House on fire....nenonenoneno ;Q

- Family fell sick..~huh

12. 4 SEBAB NAK JOIN CONTEST INI

- was tag by Miss Fiya..

- I don't know this is a contest before...cinja...~

- Fill up my time waiting for the Royal Wedding... ;)

- I don't wanna sleep after Asar prayer...hihi

that's all..should I need tag others ??

Wa

Dilah

Yat

Imah

Aisyah

that's all..hehe..assalam

Vit.B Supplement =)

Assalam..

During class this afternoon...

My lecturer passing an article about Nclex study tips..

and one of the tips which is eye-catching is.....

VITAMIN B supplement!!!!...

yes..I will need this..

bcause I'm having short-term memory loss...

haha...not really...

but sometimes I easily forgot important notes that I've already read...

and also..

always lethargy especially during clinical posting week...

yupp....always sleepy ..fatigue...hungry...huhu~

Felt that..everything I ate was converted into adipose tissue....

and only energy was left a little bit for me..

that's Y I'm easy on gaining weight..kekeke... ;)

Benefits : Memory and the Brain

Article Source: http://www.livestrong.com/article/409551-vitamin-b-and-memory-problems/

Memory is a complex set of brain processes involving areas of your brain that include the hippocampus, amygdala and prefrontal cortex. Each brain area is responsible for certain types of memory, like your initial perception of new information that is committed to short-term or long-term memory or the method your brain uses to encode or retrieve information. Numerous brain chemicals and connections are involved in the totem of memory with nutrition signifying an essential component to the smooth workings of the process. Vitamins B-1, B-6, B-9 and B-12 are at the forefront of nutrition and memory research. Possible deficiencies of these vitamins are linked to memory impairment.

Benefits ; Loss weight ? 

Article Source: http://EzineArticles.com/333129

B12 is known as the "energy vitamin" because it gives a real energy boost. It is used to remedy fatigue and it speeds up the metabolism.

Vitamin B12 and Dieting

When undergoing any new weight loss program it is important to make sure that the diet is well balanced and contains all of the essential nutrients. This of course includes vitamin B12 and other essential nutrients.

and after the class ended....~ wushhhh...

went to pharmacy to buy the Vit.B supplement...

~Wish I can concentrate more on study after this.....please..please..please.........

Assalam..

SUPER JUNIOR M in Malaysia on 28 Mei 2010 ;) ~

Assalam..

just come back from PWTC ( Putra World Trade Centre) for Bookfair..

awesome...

Hahaha..Bought 4 (vol 1-4)comics entitled Romantis Bas Musim BUnga (Romantic Bus in Flower Season ??)...hehehe

by Usami Maki...

and also...My neighbour Hijiri by Yagami Chotose....

and also a motivation book by Prof Izzi Ali... with motto "Renung2kan and selamat beramal~ hehehe"

and also a COOKING book... ~ Student Cookbook ~ 

just for students whose having pack time 25hour per day (means that, really and very pack ..just like me..hehe~)

SPending time with besties....heheh...weee~.....

And also....I'm very anticipated with the upcoming event...SUPER JUNIOR M....welcome again to Malaysia...

They will be in Malaysia for Hari Belia Negara 2011 ( ADolescent day in Malaysia).. at Putrajaya...

hahhaa..Lucky to be Malaysian~   ;)

And the ticket price is..Free..!!!!!..yeahhhh...

love that...

hopefully I'm able to go there...

Plann to drive all the way by myself... ;) hehehe

Kyu...Hyuk...Sungmin...Wookie..Henry...Zhoumi..Hae...Siwon...hwaiting~..

Credit to..someone who've uploaded it..~

Just wanna give them the Chibi's I've made for them earlier..kekekkeeke....

P/s : Malaysian Adolescence..register here please..http://interaktif.kbs.gov.my/1belia/index.php

that's all for tonite...

need to wake up earlier tomorrow...

EXammm ~ wuwuwuw....

assalam..

~ Nursing Dept. Dinner

Assalam..~

just come bck from LUnch with BFF...

and just came back from visit our house..hehehe...

Keys now ours...

Yeahh...

Plan to clean and tidy up our house after Ikhtisas...insyaAllah.. ;)

Last nite...

went for Dept. Dinner..

No comments...(*But actually..Lotssss of comments...)

huhuhu...

Not soo happy with the organizers but I'm happy to be with my friends... ;)

Yeah..happy time with my BFF actually...hehehe

Top 10 pics of me and my Bff and housemate.. ;)

With Ila Bieyl ....finished make up and touch up already... ;)

Just arrived at the hall..just a small hall ;)..hehe

Menu...and we didn't manage to finish it bcause of pack time..pack time???

Was taken by AYu kCik...I'm not that short..hahha

Future housemate...understandable guys...lap u  so much jani n prhim.. ;)

And also this 2 girls..going to be ladies...hahaha...mwah xx

We gonna be housmates...ever after.. ;)

Private pics...hehe...too much oily face...but still lap u guys...eva after

Itsmenoni..and dieyl Donghae at the back... ;)

Housemates Lmn Midah 3a-8 ;)

Onke donke...dat's all..gonna study after this ;)..hehe

Wsalam..

~Frendz & Dinner~

Assalam ;)

haha...come back at hostel with large full cute smile...

with full stomach..and noo need to cook today...

hehe...

Plan to Iftar at stall actually...

hehe..but today..

hmm I think I wanted to try something new..

new recipes that I've been craving for almost 10 months...

hahahhahahhahaa.....

not really..actually I really wanted to try their cuisine...

and today......my dream...ACHIEVED..!!!~ yeay

Mission . Accomplish

Drink was served..~ Ice Lemon tea..refreshing ;)

They laugh soo hard...and I don't know why....hmm~

Peri-Peri~...I like garlic and extra hot sauce...makes me tearing...

The chiken..1/2 chiken per plates
+ 2 scoops of mediterranean  rice..

Waiting for Iftar... ;) stomach grumbling...

Dessert..the chocolaty taste is superb!!!

Ila n Noni....~ ;)

P/s: Still budgeting eventhough has spent money for the event.....hehe

Kawan2 Bff....feel free...come on lepak2 lg after finishing the examsssss ;)

Assalam....study study ~..hehehe

Daeng Sandrik , Daeng Kornak's family tree ;)

Assalam...

hi everyone...

Nice to meet you...hehe...

;)

Doing some ..hmm...part time job...

Cleaning and refill ink in the printer...

That was a part of my job ;)

eventhough...it's confirm that it will be messy...

hahahhaa....

as long as I'm satisfied with the printed ink colour... 

Haa...about the title I've type above...

do you have any idea about it??????

hehehe...because I'm one of them..

I mean..blood related...

actually I've know about this past 3-4 years ago...after my Abah discovered about this..

and what I know from my reading...

Most of them are from Kelantan..but I'm not really sure about this...bcause I'm from South of Malaysia...

meanwhile Kelantan was in East of Malaysia........~

Link that will bring you to..hmm I don't know I'm in what generation...but most probably more or less..the 10th generation...

http://familytreemaker.genealogy.com/users/a/w/a/Mohd-R-Awaludin/PDFGENEO3.pdf

My family was the one at the right side...Ismail bin ARSHAD (actually it's Ismail bin Lajis, maybe typing error)....~

Big big big family.... ;)

Arshad

Nong Chik bin Arshad (Lajis is Nong Chik's husband)

( hehe..I don't know exactly atok's mom name)

Ismail bin Lajis ( my grandpa/atok)

Ahamad Kamel bin Ismail (Kamel is my dad)

Itsmenoni binti Ahamad Kamel

 (and it's me..the 10th generation ;)

Soo..how's yours....

;)

Still fixing my printer..ooohh dear printerr....~

;)

Assalam..